New Hours for Potter Fitness! |
You asked, we delivered!
Beginning 1 October, Potter Fitness Center
will provide extended hours of operation!Open Continuously:
6 am Sunday - 11 pm Friday
Saturday Hours: 6 am - 11 pm |
When it comes to the quality of life programs at Misawa Air Base, the fitness programs at Freedom and Potter Fitness Centers are at the top of the list. With fitness centers in two convenient locations, one on main base and one in the north area, everyone has access to a multitude of resources that will promote his/her health and well-being.
The Misawa fitness complex is a 61,900 square foot series of facilities which contains 3 basketball courts, 5 racquetball courts, an indoor cycling center, 2 active parenting areas, 1 martial arts area, 85 pieces of cardiovascular equipment, a full line of selectorized equipment, and a full component of free weight equipment. We proudly serve over 1,050 customers daily.
We also hold special events throughout the year such as May Fitness, Marathon, Triathlon, Amazing Race, 5K runs, and the Harlem Ambassadors tour. Look for details each month in the Leisure Times magazine or see our Special Events Calendar below.
| Our programs include the following: |
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Personal Trainers (more info below) |
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8 intramural sports (Intramural Calendar below) |
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6 varsity programs (See Varsity Sports below) |
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35 group exercise classes each week ~ all FREE! Current classes include: |
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Step aerobics, yoga, spinning, cardio kickboxing, and boot camp. (See the Group Fitness Class Schedule) |
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11 contract aerobic instructors and massage therapy contractors |
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FitLinxx, a very popular “fit to fight” incentive program |
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IMPORTANT Age Restrictions:
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Children under 6 years old:
Permitted in Parent/child in designated play area for supervised play. Allowed to be a spectator for sports or special events under qualified adult interactive supervision. |
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Youth 6 - 12 years old:
Not permitted in cardiovascular, weight equipment, or group exercise rooms. Permitted in other areas (basketball court, racquetball courts, running tracks, locker rooms, Saunas, etc.) only under qualified adult interactive supervision. |
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Youth 13 - 15 years old:
Permitted in cardiovascular, weight equipment, or group exercise rooms, locker rooms, etc., only under qualified adult interactive supervision. Permitted in other areas (basketball court, racquetball courts, running tracks, locker rooms, Saunas, etc.) only when a qualified adult is present in the facility at all times.
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Youth 16 & older:
Permitted in all areas without adult interactive supervision. |
Towel Service @ Fitness Centers |
Towel service at BOTH Fitness Centers
has
been discontinued.
Please bring
your own towel.
Small towels are still available for wiping down equipment. |
It's a FACT!
Running is officially part of our Air Force day. Rather than view it as a painful, mandatory chore, instead
take a look at some of the health benefi ts that come from incorporating a daily jog into your routine.
Read the rest of this informative article! |
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Potter Fitness Center
Bldg. 622, 226-3982
Open Continuously:
6 am Sunday - 11 pm Friday
Saturday: 6 am - 11 pm |
|
Freedom Fitness Center
Bldg. 1962, 226-9987
Mon - Fri, 5:00 am - 10 pm
Sat & Sun, 9 am - 5 pm
Closed federal holidays |
Look for weekly specials
CIRCUIT TRAINING
HLP = Healthy Living Program
Want to lose weight and feel great? Are you training for an upcoming sport or fitness event? Come to Potter Fitness Center and have a one-on-one session with a professionally certified personal trainer.